What are the ways to quitting smoking?
Betistgiris: Quitting smoking can be challenging, but there are several strategies that can help. Here are some ways to quit smoking: 1. Nicotine replacement therapy: Nicotine replacement therapy (NRT) can help reduce withdrawal symptoms by providing nicotine in a form that is less harmful than smoking. NRT options include nicotine patches, gum, lozenges, inhalers, and […]
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