Winter depression: how to understand if you are suffering from it and what you can do

Winter depression is not uncommon – here you will find everything you need to know about it. The days are long, the mood is gloomy: many people feel quite tired in winter and are not in a good mood. This alone doesn’t necessarily indicate winter depression, but it can indicate illness: Winter depression is also […]

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Skin care in winter: three crucial beauty rituals according to the expert

Adapting your body and skin care to winter weather is easier than you think. It is important to know and understand the right product formulas that strengthen our immune system and our skin. The Munich dermatologist, Dr., explains which are the three ideal routines for this purpose. med. Anne Gürtler by Nutrition for dermal health […]

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