The key to losing weight and not gaining weight again: train your thinking

Joaquin Soto Medina

Updated:

Keep

Obesity is a chronic and multifactorial disease, that is, multiple factors such as genetics or the environment where we grow depend on its development. Likewise, its treatment requires the joint work of different specialists, from endocrinologists, surgeons and also psychologists. Since, despite the effectiveness of obesity surgery, the patient can regain weight if he does not change his lifestyle. One of the keys to avoiding this is psychological therapy.

As the obesity expert psychologist from the HM Montepríncipe Hospital, Urban Africa explains, many of the patients with obesity have a problem with their intake.. «When they have moments whentheir emotions are not well regulated they go and eat. Becomes something

READ  What nutrients in the Mediterranean diet are recommended for Covid-19?

Leave a Reply

Your email address will not be published. Required fields are marked *